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Training and Development

Observing Stress Awareness Month

April marks Stress Awareness Month and in a world where daily life feels like an unrelenting sprint, this month is not…
Marketing, Start up business, Scaleup Businesses

Five lessons from a £100 million salesman.

Digging a Ditch Last week I completed training in the Professional Speakers Academy. There is much still to do and…
Stress Awareness, Stress Coach and Mentor

The Holistic Approach to Employee Well-being

In today's fast-paced business environment, employees often find themselves juggling numerous roles and…
Mentoring, Executive Coach, Executive Coaching

Coaching vs Mentoring

In the realm of personal and professional development, the terms "coaching" and "mentoring" are often used…
Life coach, Mindset coach, Executive Coach

Stop Overthinking - You Are Not Your Mind

“The beginning of freedom is the realisation that you are not the thinker.” – Eckhart Tolle  Based on our perception…
Coaching, Life coach, Executive Coaching

Coaching is for Everyone?

Everyone needs a coach right?   Maybe? Maybe not?   You know some people are happy right where they are now and don’t…
Wellbeing at work, Develop your team

Strategies for Managing Workplace Overwhelm

In today's fast-paced, competitive environment, feeling overwhelmed is becoming an all-too-common experience among…
Mindset, Leadership, Mindset coach

If You Can Build A Muscle, You Can Build A Mindset!

There is a burning platform that we all face in our lives right now. And there are megatrends like climate change,…

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